
Sleep Disorder
Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that makes it difficult to focus, control impulses, and (in many cases) sit still or regulate activity levels. It often begins in childhood and can continue into adolescence and adulthood. Research suggests ADHD is linked to genetics, environmental factors, prenatal exposure to tobacco/alcohol/drugs, high lead exposure, or brain injuries. ADHD can significantly impact school, work, and relationships.
ADHD symptoms fall into three main categories: inattention, hyperactivity, and impulsivity. Common signs include making careless mistakes, difficulty staying focused on tasks, seeming not to listen when spoken to, forgetting daily responsibilities, losing things frequently, fidgeting or feeling restless, talking excessively, blurting out answers, and interrupting others. Symptoms must be present in multiple settings (home, school, work) and cause clear impairment.
ADHD is highly treatable. The most effective approach combines medication and behavioral therapy. Stimulant medications (e.g., methylphenidate, amphetamines) are often first-line and work by increasing dopamine and norepinephrine in the brain. Non-stimulant options (atomoxetine, guanfacine) or certain antidepressants may be used if stimulants aren’t suitable. Therapy—especially Cognitive Behavioral Therapy (CBT), coaching, and parent/school training—helps build coping strategies, organization skills, and better habits.
There is no cure for ADHD, but it is a very manageable condition. With proper treatment and support, the majority of children and adults with ADHD lead successful, productive lives. Many people experience significant improvement in symptoms as they learn strategies and (in some cases) as the brain matures with age.
Note: All services are provided via secure telehealth unless otherwise specified. We serve ages 3+ in Massachusetts and 18+ in all other states.

Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Phobias are persistent and irrational fears of specific objects or situations, leading to avoidance and anxiety.
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A mood disorder characterized by feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyed.
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Anxiety is a feeling of worry, nervousness, or fear that can interfere with daily life. It may include generalized anxiety, panic disorder, or phobias.
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A mental health condition characterized by flashbacks, nightmares, and anxiety after experiencing or witnessing a traumatic event.
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A mental health condition characterized by intrusive, obsessive thoughts and compulsive behaviors performed in an attempt to reduce anxiety.
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A mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
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A neurodevelopmental disorder characterized by difficulty with inattention, hyperactivity, and impulsivity that affects daily life.
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Agoraphobia is an anxiety disorder characterized by intense fear and avoidance of situations where escaping might be difficult or where help may not be available. These fears can significantly interfere with daily life, causing individuals to avoid public places, transportation, or even leaving home. With proper treatment, individuals can regain confidence and resume normal activities.
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A condition that is marked with excessive anxiety experienced when separated from attachment figures, is commonly observed in children but can persist into adulthood.
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Anorexia is an eating disorder marked by self-imposed starvation, an intense fear of gaining weight, and a distorted body image. Individuals with anorexia often go to extreme lengths to control their weight, which can lead to severe physical and emotional consequences. With early intervention and proper treatment, recovery is possible and individuals can regain a healthier relationship with food and body image.
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Personality Disorder refers to persistent patterns of maladaptive thoughts, emotions, and behaviors that affect interpersonal relationships.
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Cognitive Disorders are conditions that impact cognitive function, including memory, thinking, perception, and can include disorders such as dementia or cognitive impairment.
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An intense fear of social situations that leads to avoidance due to the fear of being judged.
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Sudden episodes of intense fear or panic accompanied by physical symptoms.
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Adjustment Disorder is a psychological condition where individuals react excessively and maladaptively to stressors or major life changes. It can impact daily functioning, relationships, and emotional well-being. Treatment focuses on helping individuals cope with stress, adapt to changes, and restore balance in their lives.
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Bulimia is an eating disorder characterized by recurring episodes of binge-eating followed by compensatory behaviors such as vomiting, laxative misuse, or excessive exercise to prevent weight gain. Individuals with bulimia often struggle with body image concerns and feelings of loss of control during eating episodes. With proper treatment, recovery is possible and individuals can regain a healthier relationship with food and their body.
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Schizophrenia is a chronic mental disorder characterized by distorted thoughts, perceptions, emotions, and impaired social functioning.
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