Background

Panic Attacks

We are located in Massachusetts, Rhode Island, New Jersey, Maryland, Illinois, New York and Florida.

Panic Attacks

Sudden episodes of intense fear or panic accompanied by physical symptoms.

In Massachusetts, Rhode Island, New Jersey, Maryland, Illinois, New York and Florida FAQ's

What causes panic attacks?

Panic attacks can be caused by a variety of factors, including genetics, environmental stressors, and underlying mental health conditions such as anxiety disorders.

How can I tell if I am having a panic attack?

Symptoms of a panic attack may include rapid heartbeat, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, and a sense of unreality or fear of losing control or dying.

What should I do if I am having a panic attack?

It is important to stay calm and remind yourself that the panic attack will pass. Try deep breathing exercises, visualization, or other relaxation techniques to help manage symptoms. If symptoms persist or become severe, seek medical attention.

How are panic attacks treated?

Treatment for panic attacks may involve therapy, medication, or a combination of both. Cognitive-behavioral therapy (CBT) and medication such as selective serotonin reuptake inhibitors (SSRIs) are commonly used.

Can panic attacks be prevented?

While it may not be possible to completely prevent panic attacks, managing stress and anxiety, getting enough sleep, eating a healthy diet, and exercising regularly may help reduce the frequency and severity of panic attacks.

Are panic attacks dangerous?

Panic attacks themselves are not physically dangerous, but they can be very frightening and may cause physical symptoms that can be mistaken for a heart attack or other medical emergency. It is important to seek medical attention if you are unsure about your symptoms.

What We Treat

Conditions

Agoraphobia
Agoraphobia – view condition
Agoraphobia

Agoraphobia

Agoraphobia is an anxiety disorder characterized by intense fear and avoidance of situations where escaping might be difficult or where help may not be available. These fears can significantly interfere with daily life, causing individuals to avoid public places, transportation, or even leaving home. With proper treatment, individuals can regain confidence and resume normal activities.

More about Agoraphobia
Anorexia
Anorexia – view condition
Anorexia

Anorexia

Anorexia is an eating disorder marked by self-imposed starvation, an intense fear of gaining weight, and a distorted body image. Individuals with anorexia often go to extreme lengths to control their weight, which can lead to severe physical and emotional consequences. With early intervention and proper treatment, recovery is possible and individuals can regain a healthier relationship with food and body image.

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Bulimia
Bulimia – view condition
Bulimia

Bulimia

Bulimia is an eating disorder characterized by recurring episodes of binge-eating followed by compensatory behaviors such as vomiting, laxative misuse, or excessive exercise to prevent weight gain. Individuals with bulimia often struggle with body image concerns and feelings of loss of control during eating episodes. With proper treatment, recovery is possible and individuals can regain a healthier relationship with food and their body.

More about Bulimia