
Sleep Disorder
Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Obsessive-compulsive disorder (OCD) is a behavioral disorder that leads to uncontrollable, recurring thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. It’s believed to be linked to abnormalities in certain areas of the brain, though the exact cause isn’t fully understood. Your risk of developing OCD is higher if you have a family history of OCD, experienced childhood trauma, or had severe infections. OCD often interferes with relationships, work, and school performance.
People with OCD may experience obsessions, compulsions, or both. Common obsessions include extreme fear of germs, aggressive thoughts toward others or oneself, and a need for things to be symmetrical or in perfect order. Common compulsions include excessive cleaning or hand washing, compulsive counting, repeatedly checking things (like locks or appliances), and arranging items in a specific way. These thoughts and behaviors are time-consuming, cause significant distress, and can seriously interfere with daily life.
Treatment for OCD typically combines medication and psychotherapy. Serotonin reuptake inhibitors (SRIs), including SSRIs, are often prescribed to help regulate brain chemistry and reduce symptoms. The most effective form of psychotherapy is Cognitive Behavioral Therapy (CBT), particularly a type called Exposure and Response Prevention (ERP), which helps individuals gradually face their fears and reduce compulsive behaviors. Your provider may also teach lifestyle changes and coping strategies to manage symptoms in daily life.
While OCD is considered a chronic condition, it is highly treatable. Many people experience significant improvement or even full remission of symptoms with proper treatment using medication, CBT/ERP, and ongoing support. Early intervention and consistent treatment lead to the best outcomes, allowing most individuals to regain control and live fulfilling lives.
Note: All services are provided via secure telehealth unless otherwise specified. We serve ages 3+ in Massachusetts and 18+ in all other states.

Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Phobias are persistent and irrational fears of specific objects or situations, leading to avoidance and anxiety.
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A mood disorder characterized by feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyed.
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Anxiety is a feeling of worry, nervousness, or fear that can interfere with daily life. It may include generalized anxiety, panic disorder, or phobias.
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A mental health condition characterized by flashbacks, nightmares, and anxiety after experiencing or witnessing a traumatic event.
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A mental health condition characterized by intrusive, obsessive thoughts and compulsive behaviors performed in an attempt to reduce anxiety.
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A mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
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A neurodevelopmental disorder characterized by difficulty with inattention, hyperactivity, and impulsivity that affects daily life.
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Agoraphobia is an anxiety disorder characterized by intense fear and avoidance of situations where escaping might be difficult or where help may not be available. These fears can significantly interfere with daily life, causing individuals to avoid public places, transportation, or even leaving home. With proper treatment, individuals can regain confidence and resume normal activities.
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A condition that is marked with excessive anxiety experienced when separated from attachment figures, is commonly observed in children but can persist into adulthood.
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Anorexia is an eating disorder marked by self-imposed starvation, an intense fear of gaining weight, and a distorted body image. Individuals with anorexia often go to extreme lengths to control their weight, which can lead to severe physical and emotional consequences. With early intervention and proper treatment, recovery is possible and individuals can regain a healthier relationship with food and body image.
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Personality Disorder refers to persistent patterns of maladaptive thoughts, emotions, and behaviors that affect interpersonal relationships.
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Cognitive Disorders are conditions that impact cognitive function, including memory, thinking, perception, and can include disorders such as dementia or cognitive impairment.
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An intense fear of social situations that leads to avoidance due to the fear of being judged.
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Sudden episodes of intense fear or panic accompanied by physical symptoms.
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Adjustment Disorder is a psychological condition where individuals react excessively and maladaptively to stressors or major life changes. It can impact daily functioning, relationships, and emotional well-being. Treatment focuses on helping individuals cope with stress, adapt to changes, and restore balance in their lives.
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Bulimia is an eating disorder characterized by recurring episodes of binge-eating followed by compensatory behaviors such as vomiting, laxative misuse, or excessive exercise to prevent weight gain. Individuals with bulimia often struggle with body image concerns and feelings of loss of control during eating episodes. With proper treatment, recovery is possible and individuals can regain a healthier relationship with food and their body.
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Schizophrenia is a chronic mental disorder characterized by distorted thoughts, perceptions, emotions, and impaired social functioning.
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