Sleep Disorder
Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Post-traumatic stress disorder (PTSD) occurs at any age and can affect anyone. This serious mental disorder develops if you experience trauma or witness a tragic event, which is why PTSD regularly affects military personnel and veterans. Even the sudden loss of a loved one can lead to PTSD. Whether or not you experience PTSD in these cases and how severe it becomes depends on certain risk factors. You’re more likely to struggle with PTSD if you have: little social support, childhood trauma issues, injuries after the traumatic event, personal history of mental illness or substance abuse. PTSD is also more likely to occur if you have added stress after a traumatic event, such as having to handle funeral arrangements after the unexpected loss of a spouse.
PTSD isn’t something you should ignore or try to manage on your own. Symptoms of PTSD typically begin within about three months of the incident, although in some cases, symptoms don’t evolve until years later. PTSD can lead to frequent flashbacks, frightening thoughts, heart palpitations, and night terrors. PTSD symptoms can become so severe you can’t function normally on a day-to-day basis. Symptoms can even affect your job and put a strain on your personal relationships. Before your PTSD takes hold of you any further, contact a mental health professional for an evaluation and treatment.
One of the most important components of a PTSD treatment plan is talk therapy (psychotherapy). This can be individual, family, or both sessions depending on your needs. Psychotherapy helps you learn to cope with PTSD symptoms and manage them to enhance your quality of life. Your provider may also recommend antidepressant medications, lifestyle changes (such as breaking up large tasks), exposure therapy (facing and controlling your fear), and cognitive restructuring to make sense of bad memories. It’s also important to set realistic goals because PTSD isn’t curable overnight. Taking care of yourself and reaching out for support when needed is key.
While PTSD is considered a chronic condition for many people, it can be effectively managed and many individuals experience significant improvement or full remission of symptoms with proper treatment. Recovery is absolutely possible, and most people see major reductions in symptoms through therapy, medication, and support.
Note: All services are provided via secure telehealth unless otherwise specified. We serve ages 3+ in Massachusetts and 18+ in all other states.
Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
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Phobias are persistent and irrational fears of specific objects or situations, leading to avoidance and anxiety.
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A mood disorder characterized by feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyed.
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Anxiety is a feeling of worry, nervousness, or fear that can interfere with daily life. It may include generalized anxiety, panic disorder, or phobias.
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A mental health condition characterized by flashbacks, nightmares, and anxiety after experiencing or witnessing a traumatic event.
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A mental health condition characterized by intrusive, obsessive thoughts and compulsive behaviors performed in an attempt to reduce anxiety.
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A mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
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A neurodevelopmental disorder characterized by difficulty with inattention, hyperactivity, and impulsivity that affects daily life.
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Agoraphobia is an anxiety disorder characterized by intense fear and avoidance of situations where escaping might be difficult or where help may not be available. These fears can significantly interfere with daily life, causing individuals to avoid public places, transportation, or even leaving home. With proper treatment, individuals can regain confidence and resume normal activities.
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A condition that is marked with excessive anxiety experienced when separated from attachment figures, is commonly observed in children but can persist into adulthood.
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Anorexia is an eating disorder marked by self-imposed starvation, an intense fear of gaining weight, and a distorted body image. Individuals with anorexia often go to extreme lengths to control their weight, which can lead to severe physical and emotional consequences. With early intervention and proper treatment, recovery is possible and individuals can regain a healthier relationship with food and body image.
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Personality Disorder refers to persistent patterns of maladaptive thoughts, emotions, and behaviors that affect interpersonal relationships.
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Cognitive Disorders are conditions that impact cognitive function, including memory, thinking, perception, and can include disorders such as dementia or cognitive impairment.
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An intense fear of social situations that leads to avoidance due to the fear of being judged.
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Sudden episodes of intense fear or panic accompanied by physical symptoms.
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Adjustment Disorder is a psychological condition where individuals react excessively and maladaptively to stressors or major life changes. It can impact daily functioning, relationships, and emotional well-being. Treatment focuses on helping individuals cope with stress, adapt to changes, and restore balance in their lives.
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Bulimia is an eating disorder characterized by recurring episodes of binge-eating followed by compensatory behaviors such as vomiting, laxative misuse, or excessive exercise to prevent weight gain. Individuals with bulimia often struggle with body image concerns and feelings of loss of control during eating episodes. With proper treatment, recovery is possible and individuals can regain a healthier relationship with food and their body.
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Schizophrenia is a chronic mental disorder characterized by distorted thoughts, perceptions, emotions, and impaired social functioning.
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